The main goal of coaching is to improve the individuals performance in all walks of life. This may be in terms of skills development or by helping them to deal with issues that stand in their way of success. A coaching session will typically take place as a conversation between the coach and the coachee (person being coached), and it focuses on helping the coachee discover answers for themselves. Help them to set goals and objectives.Work with different tools and techniques to remove road blocks, and motivate the coachee along the way.
Types of coaching
- Life Coaching
- Sport Coaching
- Career Coaching
- Executive Coaching
- MindShift Coaching
Incredible things happen when we finally get down and start to work on our internal life. When we shift your mindset towards a “Yes, I CAN” attitude, away from the “Poor Me” attitude. When we stop thinking that external changes like a new place, a new haircut or a car will do the trick. When we understand that the most powerful tool we have is the state of our mind. The thoughts we think, mostly unconscious thoughts, determine how our life looks like.
The external shift occurs when we shift internally. When we are finally on a cross road where we have enough from the same old things or occurrences in our lifes. When we finally plug up the courage to change. Change our behaviours and responses to situations, people or places, then the outcome changes.
When we push through the fear that occurs with a new behaviour. When we do not let the fear get the bettor of us but use it as a driver to change. When we take up the challenge to become “The Best” we can be and walk through the fear we come out the other end as a stronger and new person.
Often we got so used to the status quo and if feels familiar. A new behaviour has an uncertain outcome. And uncertainty is very scary for people.
But it is the only way to finally change ones life and break through. To stand up and take charge of your life. To take on responsibility for your life. Stop being driven by external circumstances, your past, the way you grew up, your culture or anything else that you think has power over you. When you know and feel in your heart that you are the most powerful being there is, and nothing or nobody has any power over you. You can change no matter what.
You have the power…you alone…